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Course Duration: 15 Minutes

Course content ...

	Introduction
	Exercises & Stretches Examples with pictures and instructions for: Deep Breathing Neck Exercises Shoulders Hands Wrists Elbows and Forearms Upper Arms Upper Back Lower Back Legs Eyes Face

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com
Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved.
Last modified: Friday April 15, 2005.

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved. Last modified: Friday April 15, 2005.

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com
Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved.
Last modified: Friday April 15, 2005.