Office Ergonomics

What Clients are Saying

Downloads
and Demos

Course Duration: 15 to 20 Minutes

If you are going to sit in a chair and work with a mouse and monitor, this course is a must.

Course content ...

	Introduction
	Posture Check
	What is "Correct Typing Posture"?
	High-risk Postures
	Different Typing Positions
	Ergonomic Tips
	Exercises and Stretches

Picture courtesy of Steelcase Canada - Details: A Steelcase Company

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com
Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved.
Last modified: Friday April 15, 2005.

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved. Last modified: Friday April 15, 2005.

Questions or problems regarding this web site should be directed to rickscott@sundowncorp.com
Copyright © 2001, 2002, 2003, 2004, 2005 Sundown Interactive Communications Corporation. All rights reserved.
Last modified: Friday April 15, 2005.